I am not going to lie and say it doesn’t hurt. “I feel confident with myself, but I have had strangers comment about how ‘big’ I am straight to my face. This discouragement can cause fear of saying the wrong thing and feeling misplaced. This feeling can activate fear – fueling inner thoughts to cloud our minds, causing discouragement. I have stopped myself from going through with certain situations because I didn’t think I was good enough,” says health science student, Jessie Braganca.įor many, having a feeling of your ear ringing as your name drops from mouth to mouth the belief of being the mistake or even the light laugh as you pass strangers can spark self-doubt. “In the past, I always felt like people would judge me, and it was not for anything specific. The constant notion of being judged by people and trying to be accepted can, perhaps, lead us to downplay our selves, ultimately dwindling our own happiness. Worrying about how someone chooses to perceive who we are can have a major impact on us. Happiness is something most of us seek in order to make us feel whole. Acceptance, for many, is feeling welcomed and having a sense of belonging.
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